Author "chifchanton" Page

Author Nick: chifchanton
Site: http://extremebodyweightworkouts.com


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Pros and Worst of Bodyweight Workouts

In this piece of writing I will decipher the advantages and negatives of bodyweight programs. Bodyweight programs are strikingly good for varied reasons. By purely using your bodyweight you are not depending on any equipment or gym to get you an excellent routine., There are heaps positives with bodyweight programs. [...]

Top 3 Bodyweight Workouts To Burn Fat

In this article I am going to cover which bodyweight workouts and exercises are the best for fat loss as well as strength building. Bodyweight workouts and exercises are becoming increasingly popular today. They are fast, effective, and can be done anywhere. Perhaps one of the most beneficial outcomes of doing [...]