Choosing The Best Shoes For Plantar Fasciitis
There is nothing quite like a pain in the foot to make you reconsider your choice of footwear, especially if you suffer from conditions such as plantar fasciitis. Plantar Fasciitis refers to the inflammation of the plantar fascia, the strong band of ligament-like tissue that reaches from your heel to your middle foot bones and sufferers are advised to seek out the best shoes for plantar fasciitis in order to help the condition heal.
The plantar fascia is a bit like a shock absorber in your foot but it can be prone to small injuries especially if you do a lot of walking or running when you are not used to it. Plantar fasciitis, or ‘policeman’s heel’ as it is sometimes referred to, can also be caused by exercising on a different surface, wearing shoes that don’t correctly support the arch of your foot or leading a sedentary lifestyle.
The best shoe for plantar fasciitis is one that will support the foot and cushion the heel from further injury. Since the condition is often caused by walking on hard surfaces, the antishoe technology developed in the MBT range of shoes, which mimics walking on soft and uneven ground, is one of the recommended solutions for plantar fasciitis sufferers.
Since pain is the main symptom of plantar fasciitis, it is unlikely sufferers will want to exacerbate this pain by wearing ill-fitting or unsupportive footwear. The fascia tissue will heal over a period of time but as this may take several months, wearing suitable shoes during this period should speed up the recovery. MBTs are the best shoes for plantar fasciitis because not only do they aid in the recovery process but they also minimise the chances of the plantar fascia being damaged again.
With their range of professional shoes, boots, sandals and athletic shoes, there is a shoe to suit every occasion and every season and all come with the revolutionary curved sole technology that has made MBT shoes stand out from the crowd.
So, if you are looking for the best shoe for plantar fasciitis, look no further than your local MBT shop where you can discover a new way of walking, which will not only help lessen your heel pain but also tone your body and improve your posture and gait.
If you want to find out more about the best shoes for plantar fasciitis why not visit the Nu U Shop where you can browse their range of MBTs and choose your best shoe for plantar fasciitis.
Article Source: i2 Article Directory (www.i2articledirectory.info)