The Very Worst Food Items Ever!
There are lots of foods around that, though delicious, are incredibly bad for you. Some of these foods are instantly identifiable: fast food, to use one example, is quite tasty but loaded with calories and other things that will damage our bodies in major ways. But how about those food items that look like they should be totally fine to eat? What about some of those foods that you just feed to your kids? In this article we will be checking out a few of the absolute worst foods that you could ever feed to yourself or other people in your family.
Macaroni and cheese, contrary to popular belief, is one of the worst things that you can order. The kind you create at home all on your own using the boxes of Kraft or Annie’s should be mostly okay but most of the time the macaroni and cheese you order from restaurants is not. The Kids’ Mac and Cheese dinner from California Pizza Kitchen, by way of example is frighteningly unhealthy. This one meal includes over a thousand calories, over sixteen hundred milligrams of sodium and nearly forty grams of saturated fat! No component to that is actually nutritious.
How often have you ordered a version of those frozen pot pies from the grocery store? These seem like quasi-healthy late dinners but the truth is that they are loaded with unnecessary calories. The pot pies from Stouffer’s, for instance, typically contain more than eleven hundred calories, more than sixty grams of fat and almost eighteen hundred milligrams of sodium. If you are trying to lose weight you could find yourself eating all of your daily calories with just this one food item!
Most people think that a vegetarian sandwich is probably the healthiest thing they can order through a fast food franchise. The real truth is that due to the dressings as well as other condiments that get added to them, they are often just as bad as something loaded with meat. The vegetarian sub coming from Blimpies, for instance, contains almost twelve hundred calories, sixty grams of fat and more than thirty five hundred milligrams of sodium. How on earth could that ever be healthy for you?
A salad has to be healthy, right? That’s precisely what most people think. When we are craving something healthy and easy, we usually look for a salad to help fill us up with food that is good for us. It may well amaze you then to find out that some salads are not all that healthy. TGI Fridays’s Santa Fe chopped salad, to use one example, contains almost eighteen hundred calories. This is almost certainly due to the fact that this specific salad is the size of a big dinner plate, but think about it seriously: if you’re on a diet do you want almost all of your daily calorie allotment to come from a single salad?
The simple fact is that the vast majority of food that we buy on the go or in restaurants is simply not going to be as good for us as the food we make ourselves. Sure cooking food at your home can be a pain or feel boring, but if you’re watching your weight and trying to stay healthy, it is the best thing you can do for yourself!
Why don’t you learn about low carb eating. It could very well turn your life around.
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