Vertical Jump Training and Cheap Gimicks
So like every other baller on the planet you want to dunk and you’ve seen countless vertical jump programs being advertised on line. Let me let you in on a little secret. There are no secret exercises or super fast short cuts to dramatically improving your vertical.
Can it be done? YES IT CAN!
I have added 10 inches so far to my own vertical and I’m over 40 years old.
Was it easy? was it fast? was it fun?
NO, NO AND NO. but it works if you have the right program.
I tried about 5 different vertical jump programs before I figured out what I really needed. My own personal trainer, Jacob Hiller.
He is the author of The Jump Manual
Unlike the other programs out there Jacob cares about your results. He has responded to over 50 of my training questions and kept me moving forward at every stage of my training. He now offers 30 days of free live online coaching with purchase of The Jump Manual and an unbelievably low price to continue the coaching, Under $10!
Having a professional trainer guide you through the training is the single biggest reason you will succeed or fail in your own training.
The Jump manual has become the #1 vertical jump training program available because people are getting real results. No program will perfectly fit your athletic needs without modification.
Where are you strong?
Where are you weak?
Where is your jumping form and explosive ability right now?
Do you need to focus on strength?
Do you need to focus on quickness?
Are getting the right nutrition?
What can you do if you don’t have a weight room?
If you had all the answers to those questions and all the other training questions that will come up you wouldn’t need anybody’s program or help.
But if you do and you are serious about getting above the rim then I recommend The Jump Manual
If you decide to take on the challenge of becoming an elite vertical athlete I wish you the best of luck on your journey.
Scott Bias
http://BallinUSA.com
http://BallinUSA.com
http://tinyurl.com/verticaltrainer
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